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Wellness, Recovery & Reset Coaching

Support designed to help you rebuild mentally, physically, and emotionally through wellness, recovery, accountability, mindset, and intentional personal growth.

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I believe wellness, recovery, healing, and personal growth should feel approachable and accessible — not overwhelming or out of reach. I created my services and resources with affordability in mind because I know what it feels like to want support, healing, and growth without being able to spend thousands of dollars to get it.

1 

MINI RESET SESSION — $30

30-Minute Support Session

A focused session designed for encouragement, accountability, mindset shifts, wellness guidance, and support during difficult or overwhelming seasons.

Perfect for quick check-ins, motivation, clarity, and staying intentional with your goals.

Includes

  • 30-minute private session

  • Personalized support & encouragement

  • Wellness & mindset guidance

  • Accountability & goal support

2

RESET SESSION — $50

60-Minute 1:1 Support Session

Personalized support focused on wellness, recovery, confidence, mindset, boundaries, healing, accountability, and rebuilding your life from the inside out.

Designed for people navigating personal growth, recovery, life transitions, unhealthy patterns, burnout, or feeling stuck and ready for change.

Includes

  • 60-minute private session

  • Personalized guidance & support

  • Wellness & mindset discussion

  • Accountability & encouragement

  • Action steps for growth & consistency

3

REBUILD PACKAGE — $175/month

Monthly Wellness, Recovery & Accountability Support

Ongoing support designed to help you stay consistent, motivated, encouraged, and intentional throughout your wellness, recovery, and personal growth journey.

Perfect for people looking for structure, accountability, encouragement, mindset support, and healthier routines while rebuilding their lives from the inside out.

Includes

  • 4 weekly support sessions

  • Accountability & mindset support

  • Goal tracking & encouragement

  • Wellness & recovery guidance

  • FREE digital Reset Welcome Bundle

4

THE RESET LIBRARY — $15/month

A growing collection of guided reset resources designed to support wellness, recovery, healing, mindset, accountability, and personal transformation.

Created for people navigating real-life growth, rebuilding, burnout, sobriety, unhealthy patterns, emotional healing, wellness goals, and learning how to become intentional with themselves again.

Membership Includes

  • Guided reset worksheets

  • Wellness & habit trackers

  • Mindset & reflection prompts

  • Recovery & sober support tools

  • Boundary & self-worth exercises

  • Goal-setting resources

  • Digital journal pages

  • Monthly reset planning tools

  • Personal growth resources

  • Ongoing access to new materials added monthly

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